Meet Your Guide
Michelle Broadway
— but in the community, call me Coach Chelle.
I'm the Founder and Wellness Creative Director of Jeanie Wishes — a movement and connection brand named after my mother, Valerie Jean Kennedy. I help women, girls, families, and workplaces move from survival mode into regulated, intentional living through mindful movement, breathwork, journaling, and community.
My approach isn't built from textbooks. It's built from a lifetime of caregiving, burnout, healing, and rebuilding. I didn't start this to build a business. I started it because I lived the need.
This Is For You
You were never meant
to run on empty.
Jeanie Wishes was built for the woman who has been holding everything together — for everyone else — while quietly falling apart inside. If any of this sounds like you, you're in the right place.
"I sit at a desk all day and my body is paying for it."
Tension in your shoulders. Tight hips. A spine that aches by 3pm. Mindful movement is the reset your body has been asking for.
"I give everything to everyone and have nothing left for me."
Caregivers. Mothers. Leaders. You pour endlessly. This is your permission slip to fill your own cup — without guilt.
"My nervous system is always in overdrive."
Anxious. Scattered. Overwhelmed. Breathwork and intentional movement are some of the most powerful tools for calming a dysregulated nervous system.
"I want to feel at home in my body again."
You don't have to be flexible. You don't need the perfect body. You just need a body — and a willingness to come home to it.
Find Me
Mindful movement,
now in your community.
Nervous system-aware Pilates classes are now teaching in DFW and surrounding areas — designed for real bodies, real lives, and real healing. No experience required. No perfect body needed.
Each class is rooted in the C-H-E-L-L-E Method — a signature practice that guides you from survival mode into presence, one breath at a time.
Classes are open — come move with us.
See the current weekly schedule, including day, time, and location — and join The Circle for updates as new classes and locations are added.
See the ScheduleThe C-H-E-L-L-E Method
Your signature
nervous system ritual
"We move with our bodies —
not against them."
What to Expect
This is not your
typical fitness class.
Every Jeanie Wishes class is built around one question: what does your body need today? Here's what you can always count on.
Every class begins with breath. Before we move a single muscle, we use intentional breathwork to activate your nervous system's calm response — setting the tone for everything that follows.
This is a practice, not a competition. You will never be compared, corrected harshly, or made to feel like your body is wrong. Every modification is honored. Every body is welcomed.
Pilates demands focus and presence. That intentional connection between breath and movement builds the same neural pathways that support better decision-making and emotional clarity off the mat.
Better posture. Released tension. Stronger core. Improved flexibility. And most importantly — a nervous system that knows how to come back to calm, even when life gets loud.
You'll be surrounded by women who are also doing the work — healing, growing, showing up for themselves. That shared energy is part of the medicine. You were never meant to do this alone.
Not just physically — emotionally. Lighter. More grounded. More yourself. That's the Jeanie Wishes difference. Movement as medicine for your whole self.
Start Here — Today
Ready to begin?
Start today.
The Regulated Life Journal is a 30-day guided digital journal built around the C-H-E-L-L-E Method. One page a day. No perfection required. Just presence.
Whether you're joining us in class or practicing on your own, this journal gives you a daily nervous system practice you can start right now — from wherever you are.
"This journal is for you because I was you."
— Michelle Broadway, Founder of Jeanie Wishes
Life Journal
Nervous System Regulation
Stay Connected
Join the Jeanie Wishes
community.
Get resources, affirmations, and community invitations for your regulated life — plus first access to new class times and locations as they open. Delivered with warmth and zero pressure.
Yes, I'm In — Join The Circle 🦋🦋 No spam. No urgency. Just warmth. Unsubscribe anytime.