Services
Connection is the practice.
Jeanie Wishes offers intentional experiences for women, girls, and organizations ready to soften out of survival mode and build something steadier together. Movement is our method. Community is our medicine.
Girls Bonding Day
A curated gathering where women and girls come together to laugh, breathe, and feel deeply seen. These circle experiences are designed to slow down, build trust, and reconnect with what matters — each other.
Whether you come with friends, bring your daughter, or arrive solo and leave with new sisters — you belong here.
- Guided movement & breathwork
- Affirmation + intention-setting activities
- Community connection exercises
- Mindful refreshments and reflection time
Mother-Daughter Workshops
Some of the most powerful healing happens between generations. These workshops create safe, joyful space for mothers and daughters to move, share, and reconnect — with themselves and with each other.
Rooted in the belief that how we model self-care matters, these sessions are both a gift to yourself and to the young woman beside you.
- Shared movement experiences designed for all fitness levels
- Guided conversation prompts and bonding activities
- Affirmation practices to carry home
- A keepsake moment to remember
Corporate Wellness Programs
Burnout isn't a personal failure — it's a systemic one. Jeanie Wishes brings regulated, grounded wellness experiences directly to your workplace, helping your team move out of survival mode and into sustainable performance.
Programs are human-first, nervous system-aware, and adaptable for groups of any size or fitness background.
- Lunch-and-move wellness sessions
- Half-day and full-day wellness retreats
- Quarterly team wellness programming
- Custom experiences for ERGs, leadership cohorts, and women's groups
School Programming
When young people learn to listen to their bodies, everything changes. Jeanie Wishes school programming brings age-appropriate movement and mindfulness to classrooms and campuses, helping students and staff regulate, reset, and reconnect.
Programs are trauma-informed, accessible, and designed to meet students where they are.
- In-school movement and mindfulness sessions
- Staff wellness programming
- Girls empowerment circles
- After-school wellness clubs
Not sure which experience is right for you?
Let's have a conversation. Every Jeanie Wishes experience can be customized to meet the unique needs of your group, community, or organization.
Get in Touch