{"title":"Restore","description":"\u003cp\u003eThis is your permission to slow down. The Restore collection holds the tools, guides, and resources that support your nervous system, your inner work, and the quieter parts of your healing. For the woman who is learning that rest is not the reward — it is the practice.\u003c\/p\u003e","products":[{"product_id":"the-regulated-life-journal","title":"The Regulated Life Journal","description":"\u003cp\u003e\u003cem\u003eA 30-day journey to nervous system regulation — crafted with love, written for you.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eYou have been running on empty for too long. Pushing through. Showing up for everyone else. Surviving instead of living. This journal was made for that version of you — the one who is ready to soften out of survival mode and build a life that feels steady, calm, and sustainable.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe Regulated Life Journal\u003c\/strong\u003e is a 30-day guided digital journal built around the C-H-E-L-L-E Method — a signature nervous system ritual that helps you Center, Hold, Exhale, Lengthen, Listen, and Expand. One page a day. No perfection required.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e30 daily entries across four intentional phases: \u003cstrong\u003eSoften → Root → Rise → Bloom\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eA daily affirmation to anchor your mindset\u003c\/li\u003e\n\u003cli\u003eA reflection prompt to deepen self-awareness\u003c\/li\u003e\n\u003cli\u003eA gentle note to meet you exactly where you are\u003c\/li\u003e\n\u003cli\u003eFree write space with no rules\u003c\/li\u003e\n\u003cli\u003eA personal letter from Michelle Broadway, your guide to regulated living\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe Four Phases\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSoften\u003c\/strong\u003e (Days 1–7) — Give yourself permission to slow down.\u003cbr\u003e\n\u003cstrong\u003eRoot\u003c\/strong\u003e (Days 8–14) — Come home to your body and find your anchor.\u003cbr\u003e\n\u003cstrong\u003eRise\u003c\/strong\u003e (Days 15–21) — Reclaim who you were always meant to be.\u003cbr\u003e\n\u003cstrong\u003eBloom\u003c\/strong\u003e (Days 22–30) — Step into connection, community, and full expression.\u003c\/p\u003e\n\n\u003ch3\u003eHow It Works\u003c\/h3\u003e\n\u003cp\u003eAfter purchase, you will receive an instant download link to access your PDF journal. Print it at home or use it digitally — whatever feels right for your practice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e\"This journal is for you because I was you.\"\u003c\/em\u003e — Michelle Broadway, Founder of Jeanie Wishes\u003c\/p\u003e\n\n\u003cp\u003eNamed in honor of Valerie Jean Kennedy, this journal is a love letter to every woman who feels deeply, leads bravely, and heals slowly. You are already enough to begin.\u003c\/p\u003e","brand":"Jeanie Wishes","offers":[{"title":"Default","offer_id":46156366839862,"sku":"JW-JOURNAL-001","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/8639\/8518\/files\/regulated_life_journal_cover.svg?v=1778876787"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/8639\/8518\/collections\/restore_collection_header.svg?v=1778877838","url":"https:\/\/jeaniewishes.com\/collections\/restore.oembed","provider":"Jeanie Wishes","version":"1.0","type":"link"}